The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding: Audiobook
According to The Books Insider's catalog data, The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding runs 5 hours as an unabridged audiobook, narrated by Shahroo Izadi (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5 hours, it runs longer than 54% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Shahroo Izadi
Shahroo Izadi narrates 4 unabridged audiobooks in our catalog, 22 hours in all.
About as long, on the Self-Development shelf
2,449 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Winning the War in Your Mind: Change Your Thinking, Change Your Life
- Big Magic: Creative Living Beyond Fear
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Compound Effect: Jumpstart Your Income, Your Life, Your Success
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding is an audiobook by Shahroo Izadi: a 5-hour unabridged recording, read by Shahroo Izadi, released July 9, 2019, on the Self-Development shelf.
The listen at a glance
- Length
- 5 hrs
- Narrated by
- Shahroo Izadi
- Released
- July 9, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781250233974
How to listen to The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding as an audiobook?
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding?
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding is narrated by Shahroo Izadi.