The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR: Audiobook
According to The Books Insider's catalog data, The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR runs 8.3 hours as an unabridged audiobook, narrated by Sofia Engstrand (about 5.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.3 hours, it runs longer than 86% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sofia Engstrand
Sofia Engstrand narrates 125 unabridged audiobooks in our catalog, 1,326 hours in all.
About as long, on the Mindfulness & Meditation shelf
620 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR is an audiobook by Andrea Oskis: a 8.3-hour unabridged recording, read by Sofia Engstrand, released January 30, 2025, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 8.3 hrs
- Narrated by
- Sofia Engstrand
- Released
- January 30, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781526679758
How to listen to The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR as an audiobook?
The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR runs 8.3 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.
Is The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR?
The Kitchen Shrink: How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR is narrated by Sofia Engstrand.