The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit: Audiobook
According to The Books Insider's catalog data, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit runs 4.4 hours as an unabridged audiobook, narrated by Kathleen Mary Carthy (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.4 hours, it is shorter than 56% of the 20,007 Health & Wellness audiobooks in our catalog.
About as long, on the Health & Wellness shelf
1,245 Health & Wellness audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE
- Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit is an audiobook by Amy Johnson, PhD: a 4.4-hour unabridged recording, read by Kathleen Mary Carthy, released April 6, 2016, on the Health & Wellness and Self-Development shelves.
The listen at a glance
- Length
- 4.4 hrs
- Narrated by
- Kathleen Mary Carthy
- Released
- April 6, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Health & Wellness, Self-Development
How to listen to The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit as an audiobook?
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit runs 4.4 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit?
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit is narrated by Kathleen Mary Carthy.