The Books Insiderindependent audiobook data
The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD by Sophie Saint Thomas

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD: Audiobook

According to The Books Insider's catalog data, The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD runs 4.8 hours as an unabridged audiobook, narrated by Kelsey Navarro Foster (about 3.2 hours at 1.5× playback speed).

4.8listening hrs
Fitness, Diet & Nutritionstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 4.8 hours of listening.

Days to finish The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.8 hours, it runs longer than 54% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD is an audiobook by Sophie Saint Thomas: a 4.8-hour unabridged recording, read by Kelsey Navarro Foster, released October 6, 2020, on the Fitness, Diet & Nutrition and Self-Development shelves.

The listen at a glance

Length
4.8 hrs
Narrated by
Kelsey Navarro Foster
Released
October 6, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition, Self-Development
ISBN
9781797115931

How to listen to The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD free

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Questions listeners ask

How long is The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD as an audiobook?

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.

Is The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD?

The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD is narrated by Kelsey Navarro Foster.