The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul: Audiobook
According to The Books Insider's catalog data, The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul runs 3.6 hours as an unabridged audiobook, narrated by Subhadra Newton (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it is shorter than 66% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Subhadra Newton
Subhadra Newton narrates 27 unabridged audiobooks in our catalog, 166 hours in all.
About as long, on the Disorders & Diseases shelf
290 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Drop the Rock, Second Edition: Removing Character Defects: Steps Six and Seven
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul is an audiobook by Stephanie Thomas: a 3.6-hour unabridged recording, read by Subhadra Newton, released November 8, 2022, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Subhadra Newton
- Released
- November 8, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9781797149134
How to listen to The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul as an audiobook?
The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul?
The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul is narrated by Subhadra Newton.