The Books Insiderindependent audiobook data
The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET by Emmett Glasbrenner

The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET: Audiobook

According to The Books Insider's catalog data, The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET runs 4.2 hours as an unabridged audiobook, narrated by Vladimir Anthony Arellano (about 2.8 hours at 1.5× playback speed).

4.2listening hrs
Mental Health & Psychologystore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 4.2 hours of listening.

Days to finish The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.2 hours, it is shorter than 65% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET is an audiobook by Emmett Glasbrenner: a 4.2-hour unabridged recording, read by Vladimir Anthony Arellano, released July 30, 2025, on the Mental Health & Psychology shelf.

The listen at a glance

Length
4.2 hrs
Narrated by
Vladimir Anthony Arellano
Released
July 30, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9798295305474

How to listen to The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET free

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Questions listeners ask

How long is The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET as an audiobook?

The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.

Is The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET?

The Mental Detox: HOW TO DECLUTTER YOUR MIND, RELEASE YOUR TOXIC THOUGHTS, AND RECLAIM YOUR MINDSET is narrated by Vladimir Anthony Arellano.