The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond: Audiobook
According to The Books Insider's catalog data, The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond runs 3.4 hours as an unabridged audiobook, narrated by Myron Abernathy (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.4 hours, it is shorter than 72% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Myron Abernathy
Myron Abernathy narrates 5 unabridged audiobooks in our catalog, 30 hours in all.
About as long, on the Mental Health & Psychology shelf
533 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Social & Communication Skills: The Subtle Art of How to Talk to Anyone and Read People Like a Book to Boost Your Confidence, Become a People Person, Make Friends, and Achieve Relationship Success.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond is an audiobook by Emmanuel Drake: a 3.4-hour unabridged recording, read by Myron Abernathy, released September 4, 2025, on the Mental Health & Psychology and Non-Fiction shelves.
The listen at a glance
- Length
- 3.4 hrs
- Narrated by
- Myron Abernathy
- Released
- September 4, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Non-Fiction
- ISBN
- 9798318355875
How to listen to The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond as an audiobook?
The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond?
The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond is narrated by Myron Abernathy.