The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being: Audiobook
According to The Books Insider's catalog data, The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being runs 7.4 hours as an unabridged audiobook, narrated by Emily Durante (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.4 hours, it runs longer than 61% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Emily Durante
Emily Durante narrates 369 unabridged audiobooks in our catalog, 3,213 hours in all.
About as long, on the Mental Health & Psychology shelf
1,232 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being is an audiobook by Rebekkah LaDyne MS SEP: a 7.4-hour unabridged recording, read by Emily Durante, released April 13, 2021, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 7.4 hrs
- Narrated by
- Emily Durante
- Released
- April 13, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781666117325
How to listen to The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being as an audiobook?
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being runs 7.4 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being?
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being is narrated by Emily Durante.