The Books Insiderindependent audiobook data
The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel PsyD

The Mindfulness Solution: Everyday Practices for Everyday Problems: Audiobook

According to The Books Insider's catalog data, The Mindfulness Solution: Everyday Practices for Everyday Problems runs 12.2 hours as an unabridged audiobook, narrated by Paul Brion (about 8.2 hours at 1.5× playback speed).

12.2listening hrs
Medicine & Naturopathystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 12.2 hours of listening.

Days to finish The Mindfulness Solution: Everyday Practices for Everyday Problems at common listening paces
Your paceYou'll finish in
30 min / day25 days
1 hour / day13 days
2 hours / day7 days
1 hour / day at 1.5×9 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 12.2 hours, it runs longer than 92% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Mindfulness Solution: Everyday Practices for Everyday Problems is an audiobook by Ronald D. Siegel PsyD: a 12.2-hour unabridged recording, read by Paul Brion, released September 24, 2019, on the Medicine & Naturopathy and Self-Development shelves.

The listen at a glance

Length
12.2 hrs
Narrated by
Paul Brion
Released
September 24, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Self-Development
ISBN
9781515940692

How to listen to The Mindfulness Solution: Everyday Practices for Everyday Problems free

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Questions listeners ask

How long is The Mindfulness Solution: Everyday Practices for Everyday Problems as an audiobook?

The Mindfulness Solution: Everyday Practices for Everyday Problems runs 12.2 hours unabridged. At 1.5× speed that drops to roughly 8.2 hours.

Is The Mindfulness Solution: Everyday Practices for Everyday Problems free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Mindfulness Solution: Everyday Practices for Everyday Problems?

The Mindfulness Solution: Everyday Practices for Everyday Problems is narrated by Paul Brion.

Is The Mindfulness Solution: Everyday Practices for Everyday Problems worth listening to at 1.5× speed?

At 1.5× you'd finish in about 8.2 hours, saving 4.1 hours.