The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT: Audiobook
According to The Books Insider's catalog data, The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT runs 9.1 hours as an unabridged audiobook, narrated by Natasha Soudek (about 6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.1 hours, it runs longer than 76% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Natasha Soudek
Natasha Soudek narrates 185 unabridged audiobooks in our catalog, 2,003 hours in all.
About as long, on the Mental Health & Psychology shelf
1,209 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Best Self: Be You, Only Better
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT is an audiobook by Cedar R. Koons MSW LSCW: a 9.1-hour unabridged recording, read by Natasha Soudek, released February 23, 2021, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 9.1 hrs
- Narrated by
- Natasha Soudek
- Released
- February 23, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- ISBN
- 9781705297407
How to listen to The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT as an audiobook?
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT runs 9.1 hours unabridged. At 1.5× speed that drops to roughly 6 hours.
Is The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT?
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT is narrated by Natasha Soudek.