The Books Insiderindependent audiobook data
The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life by Alyssa Covar

The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life: Audiobook

According to The Books Insider's catalog data, The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life runs 0.6 hours as an unabridged audiobook, narrated by Deedee Ash (about 0.4 hours at 1.5× playback speed).

0.6listening hrs
Self-Developmentstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 0.6 hours of listening.

Days to finish The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.6 hours, it is shorter than 94% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life is an audiobook by Alyssa Covar: a 0.6-hour unabridged recording, read by Deedee Ash, released January 9, 2025, on the Self-Development shelf.

The listen at a glance

Length
0.6 hrs
Narrated by
Deedee Ash
Released
January 9, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9798347317684

How to listen to The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life free

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Questions listeners ask

How long is The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life as an audiobook?

The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.

Is The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life?

The Mindfulness Toolbox: A Comprehensive Guide to Inner Peace and a Balanced Life is narrated by Deedee Ash.