The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young: Audiobook
According to The Books Insider's catalog data, The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young runs 5.8 hours as an unabridged audiobook, narrated by James Foster (about 3.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.8 hours, it runs longer than 53% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by James Foster
James Foster narrates 31 unabridged audiobooks in our catalog, 233 hours in all.
- Hillary's America: The Secret History of the Democratic Party
- Platform Revolution: How Networked Markets Are Transforming the Economy--and How to Make Them Work for You
- Indefensible: The Missing Truth about Steven Avery, Teresa Halbach, and Making a Murderer
- O Great One!: A Little Story About the Awesome Power of Recognition
- Leadership Step by Step: Become the Person Others Follow
About as long, on the Medicine & Naturopathy shelf
940 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection
- The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
- Chariots of the Gods
- Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- The Checklist Manifesto: How to Get Things Right
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young is an audiobook by Preston Estep: a 5.8-hour unabridged recording, read by James Foster, released August 9, 2016, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.8 hrs
- Narrated by
- James Foster
- Released
- August 9, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases, Aging & Healthy Lifestyle
- ISBN
- 9781504767255
How to listen to The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young as an audiobook?
The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young runs 5.8 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.
Is The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young?
The Mindspan Diet: Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young is narrated by James Foster.