The Mountain Is You: Audiobook
As an audiobook, The Mountain Is You runs an estimated 7.3 hours (about 4.9 hours at 1.5× playback speed).
The instrumentWhen will you finish it?
Based on 7.3 hours of listening (estimated).
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in–by –
What our data says
- At 7.3 hours (estimated), it's shorter than 58% of the self-help audiobooks we measured.
- That's 10% shorter than the average self-help audiobook (8.1 hrs across 132 titles in our dataset).
Computed from self-help audiobooks in The Books Insider dataset (build ); listening time estimated from page count. Methodology.
Who is this for?
Best for self-help listeners: a weekend-size listen at 7.3 hours (estimated).
About the book
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resiliance, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
How to listen to The Mountain Is You free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Mountain Is You as an audiobook?
The Mountain Is You runs about 7.3 hours, our estimate from its 248 pages at a typical narration pace. At 1.5× speed that drops to roughly 4.9 hours.
Is The Mountain Is You free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
When was The Mountain Is You first published?
The Mountain Is You by Brianna Wiest was first published in 2020.
