The Books Insiderindependent audiobook data
The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in by Dana Knowles

The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in: Audiobook

According to The Books Insider's catalog data, The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in runs 2.7 hours as an unabridged audiobook, narrated by Dana Knowles (about 1.8 hours at 1.5× playback speed).

2.7listening hrs
Relationships & Intimacystore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 2.7 hours of listening.

Days to finish The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.7 hours, it is shorter than 75% of the 6,658 Relationships & Intimacy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in is an audiobook by Dana Knowles: a 2.7-hour unabridged recording, read by Dana Knowles, released May 4, 2023, on the Relationships & Intimacy shelf.

The listen at a glance

Length
2.7 hrs
Narrated by
Dana Knowles
Released
May 4, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Relationships & Intimacy
ISBN
9798368909592

How to listen to The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in free

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Questions listeners ask

How long is The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in as an audiobook?

The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in runs 2.7 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.

Is The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in?

The P.A.U.S.E Method: 5 Steps to be More at Peace with Yourself and the World You Live in is narrated by Dana Knowles.