The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever: Audiobook
According to The Books Insider's catalog data, The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever runs 1.3 hours as an unabridged audiobook, narrated by AI Voice Christopher Allen (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 83% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by AI Voice Christopher Allen
AI Voice Christopher Allen narrates 64 unabridged audiobooks in our catalog, 60 hours in all.
- Young Sherlock Holmes & John Watson: The Case of the Missing Rocking Horse
- Young Sherlock Holmes & John Watson: The Case of the Missing Shetland Pony
- Mars the Warning: Book 1 of 6 - The Awakening
- The Enchanted Grove of Lumina: Book 1 of 6 - The Kingdom of Solara - Love Triumphs
- The Enchanted Grove of Lumina: The Shadow of Noctis
About as long, on the Self-Development shelf
804 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The 7 Habits On the Go: Timeless Wisdom for a Rapidly Changing World
- Exactly What to Say: The Magic Words for Influence and Impact
- What a Time to be Alone
- How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
- NLP: Neuro Linguistic Programming Techniques for Social Influence, Persuasion, Manipulation, Communication Skills, and Mind Control, to master Dark psychology, Body Language, and CBT.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever is an audiobook by AI Voice Christopher Allen: a 1.3-hour unabridged recording, read by AI Voice Christopher Allen, released December 8, 2025, on the Self-Development shelf.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- AI Voice Christopher Allen
- Released
- December 8, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798295369292
How to listen to The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever as an audiobook?
The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever?
The Permanent Shift: How to Lose Weight Safely, Sustainably and Forever is narrated by AI Voice Christopher Allen.