The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones: Audiobook
According to The Books Insider's catalog data, The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones runs 10.5 hours as an unabridged audiobook, narrated by Sofia Engstrand (about 7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.5 hours, it runs longer than 86% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Sofia Engstrand
Sofia Engstrand narrates 125 unabridged audiobooks in our catalog, 1,326 hours in all.
About as long, on the Medicine & Naturopathy shelf
1,023 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones is an audiobook by Dr Faye Begeti: a 10.5-hour unabridged recording, read by Sofia Engstrand, released February 1, 2024, on the Medicine & Naturopathy and Mental Health & Psychology shelves.
The listen at a glance
- Length
- 10.5 hrs
- Narrated by
- Sofia Engstrand
- Released
- February 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Mental Health & Psychology, Computers & Technology
- ISBN
- 9781803285559
How to listen to The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones as an audiobook?
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones runs 10.5 hours unabridged. At 1.5× speed that drops to roughly 7 hours.
Is The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones?
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones is narrated by Sofia Engstrand.
Is The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7 hours, saving 3.5 hours.