The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe: Audiobook
According to The Books Insider's catalog data, The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe runs 7.8 hours as an unabridged audiobook, narrated by Joe Hempel (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 66% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Joe Hempel
Joe Hempel narrates 433 unabridged audiobooks in our catalog, 3,472 hours in all.
- The Intruder
- Something So Right
- A Beautifully Foolish Endeavor
- The Haunted Forest Tour
- Wake Up and Open Your Eyes
About as long, on the Mental Health & Psychology shelf
1,272 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe is an audiobook by Stephen W. Porges: a 7.8-hour unabridged recording, read by Joe Hempel, released June 2, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Joe Hempel
- Released
- June 2, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781705219867
How to listen to The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe as an audiobook?
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe?
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe is narrated by Joe Hempel.