The Books Insiderindependent audiobook data
THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE by Greg Horton

THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE: Audiobook

According to The Books Insider's catalog data, THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE runs 6.3 hours as an unabridged audiobook, narrated by Dms (about 4.2 hours at 1.5× playback speed).

6.3listening hrs
Medicine & Naturopathystore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 6.3 hours of listening.

Days to finish THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.3 hours, it runs longer than 57% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE is an audiobook by Greg Horton: a 6.3-hour unabridged recording, read by Dms, released October 2, 2020, on the Medicine & Naturopathy shelf.

The listen at a glance

Length
6.3 hrs
Narrated by
Dms
Released
October 2, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy
ISBN
9781664921634

How to listen to THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE as an audiobook?

THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.

Is THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE?

THE POLYVAGAL THEORY : A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE is narrated by Dms.