The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation: Audiobook
According to The Books Insider's catalog data, The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation runs 14.5 hours as an unabridged audiobook, narrated by Joe Hempel (about 9.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 14.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 29 days |
| 1 hour / day | 15 days |
| 2 hours / day | 8 days |
| 1 hour / day at 1.5× | 10 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 14.5 hours, it runs longer than 96% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Joe Hempel
Joe Hempel narrates 433 unabridged audiobooks in our catalog, 3,472 hours in all.
- The Intruder
- Something So Right
- A Beautifully Foolish Endeavor
- The Haunted Forest Tour
- Wake Up and Open Your Eyes
About as long, on the Mental Health & Psychology shelf
285 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- 12 Rules for Life: An Antidote to Chaos
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Hidden Valley Road: Inside the Mind of an American Family
- Beyond Order: 12 More Rules For Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation is an audiobook by Stephen W. Porges: a 14.5-hour unabridged recording, read by Joe Hempel, released June 30, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 14.5 hrs
- Narrated by
- Joe Hempel
- Released
- June 30, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781705219881
How to listen to The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation as an audiobook?
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation runs 14.5 hours unabridged. At 1.5× speed that drops to roughly 9.7 hours.
Is The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation?
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation is narrated by Joe Hempel.
Is The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation worth listening to at 1.5× speed?
At 1.5× you'd finish in about 9.7 hours, saving 4.8 hours.