The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity: Audiobook
According to The Books Insider's catalog data, The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity runs 6.8 hours as an unabridged audiobook, narrated by Catherine A. Sanderson (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 54% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,073 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity is an audiobook by Catherine A. Sanderson: a 6.8-hour unabridged recording, read by Catherine A. Sanderson, released January 29, 2019, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Catherine A. Sanderson
- Released
- January 29, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9781721371648
How to listen to The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity as an audiobook?
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity?
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity is narrated by Catherine A. Sanderson.