The Books Insiderindependent audiobook data
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential by Arielle Schwartz

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential: Audiobook

According to The Books Insider's catalog data, The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential runs 5.9 hours as an unabridged audiobook, narrated by Kathleen Godwin (about 4 hours at 1.5× playback speed).

5.9listening hrs
Mindfulness & Meditationstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 5.9 hours of listening.

Days to finish The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.9 hours, it runs longer than 71% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential is an audiobook by Arielle Schwartz: a 5.9-hour unabridged recording, read by Kathleen Godwin, released July 15, 2024, on the Mindfulness & Meditation and Disorders & Diseases shelves.

The listen at a glance

Length
5.9 hrs
Narrated by
Kathleen Godwin
Released
July 15, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Disorders & Diseases
ISBN
9781666674828

How to listen to The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential free

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Questions listeners ask

How long is The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential as an audiobook?

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 4 hours.

Is The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential?

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential is narrated by Kathleen Godwin.