The Books Insiderindependent audiobook data
The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts by Chris M. Brooks

The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts: Audiobook

According to The Books Insider's catalog data, The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts runs 5.9 hours as an unabridged audiobook, narrated by Abigail White (about 4 hours at 1.5× playback speed).

5.9listening hrs
Mental Health & Psychologystore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 5.9 hours of listening.

Days to finish The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.9 hours, it is shorter than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts is an audiobook by Chris M. Brooks: a 5.9-hour unabridged recording, read by Abigail White, released August 29, 2024, on the Mental Health & Psychology shelf.

The listen at a glance

Length
5.9 hrs
Narrated by
Abigail White
Released
August 29, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9798882335303

How to listen to The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts free

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Questions listeners ask

How long is The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts as an audiobook?

The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 4 hours.

Is The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts?

The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts is narrated by Abigail White.