The Program: 21 Days to a Stronger, Slimmer, Sexier You: Audiobook
According to The Books Insider's catalog data, The Program: 21 Days to a Stronger, Slimmer, Sexier You runs 5 hours as an unabridged audiobook, narrated by Jessie Pavelka (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5 hours, it runs longer than 56% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
300 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Program: 21 Days to a Stronger, Slimmer, Sexier You is an audiobook by Jessie Pavelka: a 5-hour unabridged recording, read by Jessie Pavelka, released May 24, 2016, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 5 hrs
- Narrated by
- Jessie Pavelka
- Released
- May 24, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781478909316
How to listen to The Program: 21 Days to a Stronger, Slimmer, Sexier You free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Program: 21 Days to a Stronger, Slimmer, Sexier You as an audiobook?
The Program: 21 Days to a Stronger, Slimmer, Sexier You runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is The Program: 21 Days to a Stronger, Slimmer, Sexier You free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Program: 21 Days to a Stronger, Slimmer, Sexier You?
The Program: 21 Days to a Stronger, Slimmer, Sexier You is narrated by Jessie Pavelka.