The Books Insiderindependent audiobook data
The Restless Mind: Understanding Anxiety and Overthinking by Karen Tiong

The Restless Mind: Understanding Anxiety and Overthinking: Audiobook

According to The Books Insider's catalog data, The Restless Mind: Understanding Anxiety and Overthinking runs 2.2 hours as an unabridged audiobook, narrated by AI Voice Ryan Caldwell (about 1.5 hours at 1.5× playback speed).

2.2listening hrs
Mental Health & Psychologystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 2.2 hours of listening.

Days to finish The Restless Mind: Understanding Anxiety and Overthinking at common listening paces
Your paceYou'll finish in
30 min / day5 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.2 hours, it is shorter than 81% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Restless Mind: Understanding Anxiety and Overthinking is an audiobook by Karen Tiong: a 2.2-hour unabridged recording, read by AI Voice Ryan Caldwell, released March 13, 2026, on the Mental Health & Psychology shelf.

The listen at a glance

Length
2.2 hrs
Narrated by
AI Voice Ryan Caldwell
Released
March 13, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9789819457977

How to listen to The Restless Mind: Understanding Anxiety and Overthinking free

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Questions listeners ask

How long is The Restless Mind: Understanding Anxiety and Overthinking as an audiobook?

The Restless Mind: Understanding Anxiety and Overthinking runs 2.2 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.

Is The Restless Mind: Understanding Anxiety and Overthinking free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Restless Mind: Understanding Anxiety and Overthinking?

The Restless Mind: Understanding Anxiety and Overthinking is narrated by AI Voice Ryan Caldwell.