The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength: Audiobook
According to The Books Insider's catalog data, The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength runs 1.1 hours as an unabridged audiobook, narrated by Empowered Living (about 0.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.1 hours, it is shorter than 81% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Empowered Living
Empowered Living narrates 116 unabridged audiobooks in our catalog, 106 hours in all.
- Purpose Driven Life - Live Your Life Based on What’s Important to YOU: Learn How to Find Your Purpose and Live a Happier, More Conscious Life
- Relaxation Audio Sounds Collection
- Power Of Discipline - Fast Track Success In Your Life with the Power of Discipline: Learn the Power of a Disciplined Lifestyle
- Power Mindset Mastery - Master Your Subconscious Mind To Achieve Anything You Want In Life!: Master your Intuition and the Full Power of the Law of Attraction
- Self Discipline Mastery - Crush Procrastination and Achieve Success In Your Life: Learn How To Implement Self-Discipline Into Your Life So You Can Achieve Your Goals
About as long, on the Fitness, Diet & Nutrition shelf
161 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!
- Do the Work
- Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
- Plant Based Diet for Beginners: The Ultimate Dieting Guide for Proven Health Benefits and Improve Weight Loss for Men & Women by Switching to a Plant Based & Vegan Lifestyle, Delicious Recipes Included!
- DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure By Learning The Power of the DASH Diet!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength is an audiobook by Empowered Living: a 1.1-hour unabridged recording, read by Empowered Living, released August 1, 2019, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.1 hrs
- Narrated by
- Empowered Living
- Released
- August 1, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781094215198
How to listen to The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength as an audiobook?
The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.
Is The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength?
The Running Manual - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health: The Total Guide to Running To Improve Your Fitness, Lose Weight and Improve Mental Strength is narrated by Empowered Living.