The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life: Audiobook
According to The Books Insider's catalog data, The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life runs 6 hours as an unabridged audiobook, narrated by Vegas J. Jenkins (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it is shorter than 52% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
869 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life is an audiobook by Menno Henselmans: a 6-hour unabridged recording, read by Vegas J. Jenkins, released April 11, 2022, on the Mental Health & Psychology and Biology & Chemistry shelves.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Vegas J. Jenkins
- Released
- April 11, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Biology & Chemistry
How to listen to The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life as an audiobook?
The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life?
The Science of Self-control: 53 Tips to stick to your diet, be more productive and excel in life is narrated by Vegas J. Jenkins.