The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness: Audiobook
According to The Books Insider's catalog data, The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness runs 1.9 hours as an unabridged audiobook, narrated by Jean Fain (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 70% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
169 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Dash and Mediterranean Diet for Beginners: The Ultimate Healthy Eating Formula and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Longevity & Lower Blood Pressure; Recipes Included!
- Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan.
- Keto Diet for Beginners: Jumpstart Weight Loss and Reboot Your Metabolism With Easy Low-Carb Meals to Burn Fat, Boost Energy, and Restore Your Body—No Counting Calories
- Take Back Your Life: Ending Your Obsession With Food
- Quit: Read This Book and Stop Smoking
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness is an audiobook by Jean Fain: a 1.9-hour unabridged recording, read by Jean Fain, released January 1, 2011, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Jean Fain
- Released
- January 1, 2011
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781604073232
How to listen to The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness as an audiobook?
The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness?
The Self-Compassion Diet: Guided Practices to Lose Weight with Loving-Kindness is narrated by Jean Fain.