The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE: Audiobook
According to The Books Insider's catalog data, The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE runs 2.6 hours as an unabridged audiobook, narrated by Liz Buchanan (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.6 hours, it is shorter than 76% of the 6,658 Relationships & Intimacy audiobooks in our catalog.
About as long, on the Relationships & Intimacy shelf
283 Relationships & Intimacy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE is an audiobook by Kristina Ruth: a 2.6-hour unabridged recording, read by Liz Buchanan, released July 24, 2021, on the Relationships & Intimacy shelf.
The listen at a glance
- Length
- 2.6 hrs
- Narrated by
- Liz Buchanan
- Released
- July 24, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Relationships & Intimacy
- ISBN
- 9781667006826
How to listen to The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE as an audiobook?
The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE?
The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE is narrated by Liz Buchanan.