The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head: Audiobook
According to The Books Insider's catalog data, The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head runs 7.2 hours as an unabridged audiobook, narrated by Suzie Althens (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 76% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Suzie Althens
Suzie Althens narrates 213 unabridged audiobooks in our catalog, 1,684 hours in all.
About as long, on the Self-Development shelf
3,437 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head is an audiobook by Rachel Goldsmith Turow: a 7.2-hour unabridged recording, read by Suzie Althens, released November 1, 2022, on the Self-Development shelf.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Suzie Althens
- Released
- November 1, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798212227216
How to listen to The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head free
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Start listening freeQuestions listeners ask
How long is The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head as an audiobook?
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head?
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head is narrated by Suzie Althens.