The Seven Points of Posture: Body-Based Meditation Practice: Audiobook
According to The Books Insider's catalog data, The Seven Points of Posture: Body-Based Meditation Practice runs 0.6 hours as an unabridged audiobook, narrated by Reginald A. Ray (about 0.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.6 hours, it is shorter than 89% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Reginald A. Ray
Reginald A. Ray narrates 11 unabridged audiobooks in our catalog, 92 hours in all.
- Somatic Descent: Experiencing the Ultimate Intelligence of the Body
- Buddhist Tantra: Teachings and Practices for Touching Enlightenment with the Body
- Awakening the Heart: A Somatic Training in Bodhicitta
- The Practice of Pure Awareness: Somatic Meditation for Touching Infinity
- Your Breathing Body, Volume 1: Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
About as long, on the Mindfulness & Meditation shelf
207 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Be In The Present Moment
- The Subtle Art of Loving Yourself: How to Live Your Passion & Have Unshakeable Confidence By Not Giving A F*ck About Other People's Opinions
- Healing with Nature's Frequencies
- Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh
- Bust Out With Creativity
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Seven Points of Posture: Body-Based Meditation Practice is an audiobook by Reginald A. Ray: a 0.6-hour unabridged recording, read by Reginald A. Ray, released February 10, 2011, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 0.6 hrs
- Narrated by
- Reginald A. Ray
- Released
- February 10, 2011
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition
- ISBN
- 9781604076028
How to listen to The Seven Points of Posture: Body-Based Meditation Practice free
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Start listening freeQuestions listeners ask
How long is The Seven Points of Posture: Body-Based Meditation Practice as an audiobook?
The Seven Points of Posture: Body-Based Meditation Practice runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.
Is The Seven Points of Posture: Body-Based Meditation Practice free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Seven Points of Posture: Body-Based Meditation Practice?
The Seven Points of Posture: Body-Based Meditation Practice is narrated by Reginald A. Ray.