The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child: Audiobook
According to The Books Insider's catalog data, The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child runs 2.3 hours as an unabridged audiobook, narrated by Samantha Novak (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.3 hours, it is shorter than 58% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Samantha Novak
Samantha Novak narrates 78 unabridged audiobooks in our catalog, 401 hours in all.
- Dark Psychology Mastery: Master the Secrets of Dark Psychology and Its Fundamentals Such as the Art of Reading People, Manipulation Techniques & How to Stop Being Manipulated, and Persuasion Skills!
- Beginners Guide to Critical Thinking and Problem Solving: Become a Better Critical Thinker & Problem Solver, by Using Secret Tools & Techniques That Will Boost These Skills & Your Decision Making Now!
- The Rime of the Ancient Mariner
- The Importance of Being Earnest: A Trivia Comedy for Serious People
- Critical Thinking & Dark Psychology Secrets 101: Beginners Guide for Problem Solving and Decision Making skills to become a better Critical Thinker, then Learn the art of reading people & Manipulation!
About as long, on the Mindfulness & Meditation shelf
351 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Codependency: How To Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control Of Your Life and Stop Being Dependent On Others
- The Secret to Relationships Masterclass
- The Power of Awareness
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child is an audiobook by Emily Frost: a 2.3-hour unabridged recording, read by Samantha Novak, released June 19, 2024, on the Mindfulness & Meditation and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 2.3 hrs
- Narrated by
- Samantha Novak
- Released
- June 19, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Relationships & Intimacy
- ISBN
- 9798882247132
How to listen to The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child as an audiobook?
The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child runs 2.3 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child?
The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child is narrated by Samantha Novak.