The Shangri-La Diet: Audiobook
According to The Books Insider's catalog data, The Shangri-La Diet runs 3.5 hours as an unabridged audiobook, narrated by Alan Sklar (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 55% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Alan Sklar
Alan Sklar narrates 147 unabridged audiobooks in our catalog, 1,402 hours in all.
- The Serial Killer Whisperer: How One Man's Tragedy Helped Unlock the Deadliest Secrets of the World's Most Terrifying Killers
- The Ghost Map
- Mind Wide Open: Your Brain and the Neuroscience of Everyday Life
- China, Inc.: How the Rise of the Next Superpower Challenges America and the World
- The Cold War: A New History
About as long, on the Fitness, Diet & Nutrition shelf
254 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- No Animal Food and Nutrition and Diet with Vegetable Recipes
- The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight
- Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!
- Intermittent Fasting Mastery: Live a Healthy Life by Following This Complete Guide That Many Men and Women Have Followed, for Transforming Their Lives With The Power of Fasting and The Ketogenic Diet!
- Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Shangri-La Diet is an audiobook by Seth Roberts Ph.D.: a 3.5-hour unabridged recording, read by Alan Sklar, released July 3, 2006, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Alan Sklar
- Released
- July 3, 2006
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781400172573
How to listen to The Shangri-La Diet free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Shangri-La Diet as an audiobook?
The Shangri-La Diet runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is The Shangri-La Diet free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Shangri-La Diet?
The Shangri-La Diet is narrated by Alan Sklar.