The Books Insiderindependent audiobook data
The Sirtfood Diet by Glen Matten, Aidan Goggins

The Sirtfood Diet: Audiobook

According to The Books Insider's catalog data, The Sirtfood Diet runs 4.2 hours as an unabridged audiobook, narrated by Sean Patrick Hopkins (about 2.8 hours at 1.5× playback speed).

4.2listening hrs
Medicine & Naturopathystore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 4.2 hours of listening.

Days to finish The Sirtfood Diet at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.2 hours, it is shorter than 59% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Sirtfood Diet is an audiobook by Glen Matten and Aidan Goggins: a 4.2-hour unabridged recording, read by Sean Patrick Hopkins, released January 12, 2021, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
4.2 hrs
Narrated by
Sean Patrick Hopkins
Released
January 12, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Fitness, Diet & Nutrition
ISBN
9781797125824

How to listen to The Sirtfood Diet free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is The Sirtfood Diet as an audiobook?

The Sirtfood Diet runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.

Is The Sirtfood Diet free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Sirtfood Diet?

The Sirtfood Diet is narrated by Sean Patrick Hopkins.