The Social Safety Method: Audiobook
According to The Books Insider's catalog data, The Social Safety Method runs 3.2 hours as an unabridged audiobook, narrated by Lana Adams (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.2 hours, it runs longer than 51% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Lana Adams
Lana Adams narrates 58 unabridged audiobooks in our catalog, 267 hours in all.
- Restoring Vitality: Daily Practices to Reclaim Strength, Balance, and Longevity
- Stress Reset Strategies: Resetting Your Nervous System for Clarity, Energy, and Focus
- Life by Design, Habit by Habit: Designing Routines, Decisions, and Behaviors for Long-Term Success
- Minimalism and Sustainable Consumption: Living Simply, Buying Mindfully, and Reducing Environmental Impact
- Eco-Friendly Fashion: A Beginner’s Guide to Eco-Friendly Clothing, Ethical Choices, and Sustainable Fashion
About as long, on the Mindfulness & Meditation shelf
538 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Path Made Clear: Discovering Your Life's Direction and Purpose
- Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
- Emotional Intelligence & CBT: Cognitive Behavioral Therapy Techniques for improving Your Relationships and EQ - Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Guided Healing Meditations and Mindfulness Meditations Bundle: Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Social Safety Method is an audiobook by Irene Vans: a 3.2-hour unabridged recording, read by Lana Adams, released September 1, 2026, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 3.2 hrs
- Narrated by
- Lana Adams
- Released
- September 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798182622073
How to listen to The Social Safety Method free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Social Safety Method as an audiobook?
The Social Safety Method runs 3.2 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is The Social Safety Method free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Social Safety Method?
The Social Safety Method is narrated by Lana Adams.