The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day: Audiobook
According to The Books Insider's catalog data, The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day runs 4 hours as an unabridged audiobook, narrated by Lisa Daley (about 2.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it is shorter than 61% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Lisa Daley
Lisa Daley narrates 11 unabridged audiobooks in our catalog, 49 hours in all.
- The Big Book of Adulting Life Skills for Teens: A Complete Guide to All the Crucial Life Skills They Don’t Teach You in School for Teenagers
- Anger Management for Explosive Parents: Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- The Performing Heart: How to Escape the Trap of Relentless Performing and Enter the Security of God's Rest
- Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Adult Daughters of Narcissistic Mothers: Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
About as long, on the Medicine & Naturopathy shelf
732 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Alchemist
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- The Three Questions: How to Discover and Master the Power Within You
- Psychic Abilities: A Transformative Guide to Unlock Intuition, Clairvoyance, Telepathy, and Aura Reading with Ancient Shamanic Wisdom, Shadow Work, and Empowered Spiritual Development
- LAW OF ATTRACTION: The Guide to Attract a Specific Person, Get Your Ex Back and Have the Relationship of Your Dreams. Manifesting Love | Health | Success | Wealth | …Happiness
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day is an audiobook by Cher Hampton: a 4-hour unabridged recording, read by Lisa Daley, released November 2, 2024, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Lisa Daley
- Released
- November 2, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases, Self-Development
- ISBN
- 9798882371240
How to listen to The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day as an audiobook?
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.
Is The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day?
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day is narrated by Lisa Daley.