The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma: Audiobook
According to The Books Insider's catalog data, The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma runs 3.6 hours as an unabridged audiobook, narrated by Roman Hartley (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it is shorter than 70% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
525 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- Two Years and Four Months in a Lunatic Asylum
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Social & Communication Skills: The Subtle Art of How to Talk to Anyone and Read People Like a Book to Boost Your Confidence, Become a People Person, Make Friends, and Achieve Relationship Success.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma is an audiobook by Roman Hartley: a 3.6-hour unabridged recording, read by Roman Hartley, released June 8, 2026, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Roman Hartley
- Released
- June 8, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition
- ISBN
- 9798905162282
How to listen to The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma as an audiobook?
The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma?
The Strength Training Revolution: Why Building Muscle After Forty Is the Single Best Health Decision You Can Ma is narrated by Roman Hartley.