The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace: Audiobook
According to The Books Insider's catalog data, The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace runs 0.6 hours as an unabridged audiobook, narrated by AI Voice (about 0.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.6 hours, it is shorter than 97% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by AI Voice
AI Voice narrates 657 unabridged audiobooks in our catalog, 3,873 hours in all.
About as long, on the Disorders & Diseases shelf
56 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Relieve Anxiety: Let Go of Anxious Feelings and Thoughts
- Beating a Food Addiction: How to Feel Good About Yourself and Your Life
- LEARN HOW TO OVERCOME YOUR DEPRESSION IN 10 EASY STEPS
- Overcoming Dyslexia: The Ultimate Guide to Recognizing and Overcoming Dyslexia With Proved Tools and Tactics
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace is an audiobook by Dr. Mara Lynfield: a 0.6-hour unabridged recording, read by AI Voice, released September 26, 2026, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 0.6 hrs
- Narrated by
- AI Voice
- Released
- September 26, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9798182656177
How to listen to The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace as an audiobook?
The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.
Is The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace?
The Stress Eating Solution: Break Free from Emotional Eating, Rewire Your Relationship with Food, and Find Lasting Peace is narrated by AI Voice.