The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best: Audiobook
According to The Books Insider's catalog data, The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best runs 7.1 hours as an unabridged audiobook, narrated by Bob Sauer (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.1 hours, it runs longer than 58% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,194 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best is an audiobook by Nick Hall, Phd and DMin Dick Tibbits: a 7.1-hour unabridged recording, read by Bob Sauer, released September 12, 2025, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 7.1 hrs
- Narrated by
- Bob Sauer
- Released
- September 12, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781922914637
How to listen to The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best as an audiobook?
The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best runs 7.1 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best?
The Stress Recovery Effect: Powerful tools to reduce anxiety, stress less, and perform your best is narrated by Bob Sauer.