The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well: Audiobook
According to The Books Insider's catalog data, The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well runs 4.5 hours as an unabridged audiobook, narrated by Jennifer Wegmann (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it runs longer than 50% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,136 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well is an audiobook by Jennifer Wegmann: a 4.5-hour unabridged recording, read by Jennifer Wegmann, released January 7, 2019, on the Self-Development shelf.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Jennifer Wegmann
- Released
- January 7, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781632517623
How to listen to The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well as an audiobook?
The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well?
The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well is narrated by Jennifer Wegmann.