The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope: Audiobook
According to The Books Insider's catalog data, The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope runs 1.8 hours as an unabridged audiobook, narrated by Holly Adams (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.8 hours, it is shorter than 84% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Holly Adams
Holly Adams narrates 203 unabridged audiobooks in our catalog, 1,571 hours in all.
- A Court of Mist and Fury (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 2
- A Court of Wings and Ruin (2 of 3) [Dramatized Adaptation]: A Court of Thorns and Roses 3
- Red Rising: Sons of Ares: Volume 1 [Dramatized Adaptation]
- All Systems Red [Dramatized Adaptation]: The Murderbot Diaries 1
- Faith
About as long, on the Mental Health & Psychology shelf
287 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Communication Skills: Learn How to Talk to Anyone, Read People Like a Book, Develop Charisma and Persuasion, Overcome Anxiety, Become a People Person, and Achieve Relationship Success.
- The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time.
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- Improve Your Social Skills: A Practical Guide to Develop Communication Skills, Boost Your Confidence, Build and Manage Relationships, Win Friends, Increase Charisma, and Influence People.
- The Brain and Emotional Intelligence: New Insights
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope is an audiobook by Kathryn Hope Gordon PhD: a 1.8-hour unabridged recording, read by Holly Adams, released July 1, 2025, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 1.8 hrs
- Narrated by
- Holly Adams
- Released
- July 1, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Non-Fiction
- ISBN
- 9798331965181
How to listen to The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope as an audiobook?
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope?
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope is narrated by Holly Adams.