The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be: Audiobook
According to The Books Insider's catalog data, The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be runs 3.3 hours as an unabridged audiobook, narrated by Thomas Nance (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.3 hours, it is shorter than 64% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,248 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unfu*k Yourself: Get Out of Your Head and into Your Life
- Ikigai: The Japanese Secret to a Long and Happy Life
- He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
- Nobody Wants Your Sh*t: The Art of Decluttering Before You Die
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be is an audiobook by Dan Rogers: a 3.3-hour unabridged recording, read by Thomas Nance, released January 26, 2020, on the Self-Development shelf.
The listen at a glance
- Length
- 3.3 hrs
- Narrated by
- Thomas Nance
- Released
- January 26, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781094277455
How to listen to The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be as an audiobook?
The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be runs 3.3 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be?
The Ultimate Cognitive Behavioral Therapy Self Help Guide: wire Your Brain to Overcome Anxiety, Panic Attacks, Depression and Finally Become the Happy Person You Were Always Meant to Be is narrated by Thomas Nance.