The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations: Audiobook
According to The Books Insider's catalog data, The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations runs 1.8 hours as an unabridged audiobook, narrated by Alice Springfield (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.8 hours, it is shorter than 85% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Alice Springfield
Alice Springfield narrates 12 unabridged audiobooks in our catalog, 16 hours in all.
- The Courage of Johanna Bonger: The Woman Who Made Vincent Van Gogh Immortal
- The Silent Cry: Understanding Children's Struggle With Self-Harm, Overcoming Pain And Building Resilience
- Shopaholic Burden: How to Stop Your Compulsive Buying And Heal Your Shopping Addiction
- Beyond The Brain: Re-Thinking Epilepsy Diagnosis And Treatment Through The Mind-Body Connection
- Obsessed: The Hidden Depths of Love Addiction
About as long, on the Mental Health & Psychology shelf
268 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Communication Skills: Learn How to Talk to Anyone, Read People Like a Book, Develop Charisma and Persuasion, Overcome Anxiety, Become a People Person, and Achieve Relationship Success.
- The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time.
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- Improve Your Social Skills: A Practical Guide to Develop Communication Skills, Boost Your Confidence, Build and Manage Relationships, Win Friends, Increase Charisma, and Influence People.
- The Brain and Emotional Intelligence: New Insights
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations is an audiobook by Brian Gibson: a 1.8-hour unabridged recording, read by Alice Springfield, released July 3, 2024, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.8 hrs
- Narrated by
- Alice Springfield
- Released
- July 3, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9798882251115
How to listen to The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations as an audiobook?
The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations?
The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations is narrated by Alice Springfield.