The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond: Audiobook
According to The Books Insider's catalog data, The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond runs 12.3 hours as an unabridged audiobook, narrated by Nancy Linari (about 8.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 25 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.3 hours, it runs longer than 92% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Nancy Linari
Nancy Linari narrates 42 unabridged audiobooks in our catalog, 433 hours in all.
About as long, on the Mental Health & Psychology shelf
540 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond is an audiobook by Louann Brizendine: a 12.3-hour unabridged recording, read by Nancy Linari, released April 19, 2022, on the Mental Health & Psychology and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 12.3 hrs
- Narrated by
- Nancy Linari
- Released
- April 19, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Aging & Healthy Lifestyle
- ISBN
- 9780525643708
How to listen to The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond as an audiobook?
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond runs 12.3 hours unabridged. At 1.5× speed that drops to roughly 8.2 hours.
Is The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond?
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond is narrated by Nancy Linari.
Is The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.2 hours, saving 4.1 hours.