The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal: Audiobook
According to The Books Insider's catalog data, The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal runs 8.3 hours as an unabridged audiobook, narrated by Leslie Howard (about 5.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.3 hours, it runs longer than 70% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Leslie Howard
Leslie Howard narrates 245 unabridged audiobooks in our catalog, 1,954 hours in all.
About as long, on the Mental Health & Psychology shelf
1,279 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Best Self: Be You, Only Better
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal is an audiobook by Sheryl Paul: a 8.3-hour unabridged recording, read by Leslie Howard, released August 13, 2019, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 8.3 hrs
- Narrated by
- Leslie Howard
- Released
- August 13, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781515944225
How to listen to The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal as an audiobook?
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal runs 8.3 hours unabridged. At 1.5× speed that drops to roughly 5.6 hours.
Is The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal?
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal is narrated by Leslie Howard.