The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It: Audiobook
According to The Books Insider's catalog data, The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It runs 6.1 hours as an unabridged audiobook, narrated by Stephen Paul Aulridge, Jr. (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it runs longer than 65% of the 14,085 Self-Development audiobooks in our catalog.
More narrated by Stephen Paul Aulridge, Jr.
Stephen Paul Aulridge, Jr. narrates 6 unabridged audiobooks in our catalog, 40 hours in all.
- The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life
- The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment
- Connecting with Coincidence: The New Science for Using Synchronicity and Serendipity in Your Life
- Failure: Why Science Is So Successful
About as long, on the Self-Development shelf
1,792 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Atomic Habits: The life-changing million-copy #1 bestseller
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It is an audiobook by David A. Carbonell, PhD: a 6.1-hour unabridged recording, read by Stephen Paul Aulridge, Jr., released June 16, 2016, on the Self-Development shelf.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Stephen Paul Aulridge, Jr.
- Released
- June 16, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
How to listen to The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It as an audiobook?
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It?
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It is narrated by Stephen Paul Aulridge, Jr..