The Books Insiderindependent audiobook data
The Yoga Diet by Anand Gupta

The Yoga Diet: Audiobook

According to The Books Insider's catalog data, The Yoga Diet runs 0.4 hours as an unabridged audiobook, narrated by Mark Armstrong (about 0.2 hours at 1.5× playback speed).

0.4listening hrs
Counseling & Inspirationalstore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 0.4 hours of listening.

Days to finish The Yoga Diet at common listening paces
Your paceYou'll finish in
30 min / day1 day
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.4 hours, it is shorter than 100% of the 8,524 Counseling & Inspirational audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

The Yoga Diet is an audiobook by Anand Gupta: a 0.4-hour unabridged recording, read by Mark Armstrong, released September 12, 2016, on the Mindfulness & Meditation and Counseling & Inspirational shelves.

The listen at a glance

Length
0.4 hrs
Narrated by
Mark Armstrong
Released
September 12, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Counseling & Inspirational, World Religions
ISBN
9781518934810

How to listen to The Yoga Diet free

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Questions listeners ask

How long is The Yoga Diet as an audiobook?

The Yoga Diet runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.2 hours.

Is The Yoga Diet free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The Yoga Diet?

The Yoga Diet is narrated by Mark Armstrong.