The Yoga Effect: A Proven Program for Depression and Anxiety: Audiobook
According to The Books Insider's catalog data, The Yoga Effect: A Proven Program for Depression and Anxiety runs 6.1 hours as an unabridged audiobook, narrated by Kristin Condon (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it runs longer than 56% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Kristin Condon
Kristin Condon narrates 30 unabridged audiobooks in our catalog, 240 hours in all.
About as long, on the Disorders & Diseases shelf
520 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
- Between Breaths
- Women Food and God: An Unexpected Path to Almost Everything
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Yoga Effect: A Proven Program for Depression and Anxiety is an audiobook by Holly Lebowitz Rossi and Liz Owen: a 6.1-hour unabridged recording, read by Kristin Condon, released December 17, 2019, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Kristin Condon
- Released
- December 17, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781549156496
How to listen to The Yoga Effect: A Proven Program for Depression and Anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Yoga Effect: A Proven Program for Depression and Anxiety as an audiobook?
The Yoga Effect: A Proven Program for Depression and Anxiety runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is The Yoga Effect: A Proven Program for Depression and Anxiety free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Yoga Effect: A Proven Program for Depression and Anxiety?
The Yoga Effect: A Proven Program for Depression and Anxiety is narrated by Kristin Condon.