This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope: Audiobook
According to The Books Insider's catalog data, the This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope audiobook runs 5.1 hours unabridged, narrated by Kristin Atherton (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.1 hours, it runs longer than 66% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Kristin Atherton
Kristin Atherton narrates 492 unabridged audiobooks in our catalog, 4,809 hours in all.
About as long, on the Mindfulness & Meditation shelf
550 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Big Magic: Creative Living Beyond Fear
- The Art of Living: Peace and Freedom in the Here and Now
- Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope is an audiobook by Olivia Remes: a 5.1-hour unabridged recording, read by Kristin Atherton, released April 6, 2023, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 5.1 hrs
- Narrated by
- Kristin Atherton
- Released
- April 6, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781529910766
How to listen to This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope audiobook?
This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope runs 5.1 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope?
This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope is narrated by Kristin Atherton.