This Is Not A Diet Book: A User’s Guide to Eating Well: Audiobook
According to The Books Insider's catalog data, the This Is Not A Diet Book: A User’s Guide to Eating Well audiobook runs 2.9 hours unabridged, narrated by Karen Cass (about 1.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.9 hours, it is shorter than 62% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Karen Cass
Karen Cass narrates 422 unabridged audiobooks in our catalog, 3,980 hours in all.
- The Secrets of Flowers
- The Little Shop of Hidden Treasures: a delightful, hilarious and uplifting novel that you'll fall in love with
- Sunshine and Sweet Peas in Nightingale Square
- The Stalker: A nail-bitingly tense thriller that will have you looking over your shoulder until the final shocking twist
- The Art of Discarding: How to Get Rid of Clutter and Find Joy
About as long, on the Fitness, Diet & Nutrition shelf
183 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy
- Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY!
- Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and Change Your Habits Without Suffering
- Ketogenic Diet and Intermittent Fasting for Beginners: Discover the Proven Keto and Fasting Secrets that Many Men & Women use for Weight Loss! Autophagy, Low Carbohydrate & Vegan Techniques Included!
- Autophagy Mastery: Follow the Autophagy Diet Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, With Water Fasting & Intermittent Fasting!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
This Is Not A Diet Book: A User’s Guide to Eating Well is an audiobook by Bee Wilson: a 2.9-hour unabridged recording, read by Karen Cass, released December 29, 2016, on the Fitness, Diet & Nutrition and Non-Fiction shelves.
The listen at a glance
- Length
- 2.9 hrs
- Narrated by
- Karen Cass
- Released
- December 29, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Non-Fiction
- ISBN
- 9780008225780
How to listen to This Is Not A Diet Book: A User’s Guide to Eating Well free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the This Is Not A Diet Book: A User’s Guide to Eating Well audiobook?
This Is Not A Diet Book: A User’s Guide to Eating Well runs 2.9 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.
Is the This Is Not A Diet Book: A User’s Guide to Eating Well audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates This Is Not A Diet Book: A User’s Guide to Eating Well?
This Is Not A Diet Book: A User’s Guide to Eating Well is narrated by Karen Cass.