The Books Insiderindependent audiobook data
This Is Your Brain on Anxiety: What Happens and What Helps by Faith G. Harper

This Is Your Brain on Anxiety: What Happens and What Helps: Audiobook

According to The Books Insider's catalog data, the This Is Your Brain on Anxiety: What Happens and What Helps audiobook runs 1 hours unabridged, narrated by Erin Bennett (about 0.7 hours at 1.5× playback speed).

1listening hrs
Mental Health & Psychologystore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 1 hours of listening.

Days to finish This Is Your Brain on Anxiety: What Happens and What Helps at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1 hours, it is shorter than 92% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

This Is Your Brain on Anxiety: What Happens and What Helps is an audiobook by Faith G. Harper: a 1-hour unabridged recording, read by Erin Bennett, released June 26, 2018, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
1 hrs
Narrated by
Erin Bennett
Released
June 26, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases, Self-Development
ISBN
9781538586563

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Questions listeners ask

How long is the This Is Your Brain on Anxiety: What Happens and What Helps audiobook?

This Is Your Brain on Anxiety: What Happens and What Helps runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.

Is the This Is Your Brain on Anxiety: What Happens and What Helps audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates This Is Your Brain on Anxiety: What Happens and What Helps?

This Is Your Brain on Anxiety: What Happens and What Helps is narrated by Erin Bennett.